LOW CARB FAT

BEST DIET
I have been on the low carbohydrate diet several times and it has been the best diet that I have found to lose weight until I found the Chew Chew Diet. On this diet you can eat as much protein and meats as you want. This helps with those hunger cravings that you have on most diets. On the Chew Chew Diet you do not have any cravings. They just go away and you are satisfied.
LOSE 20 POUNDS
After you lose 20 pounds on the low carb fat diet you level off with the quick weight loss and only lose a half a pound a week.
LOSE 10 POUNDS
On the Chew Chew Diet I have lost on an average of 10 pounds per month.
HEALTHY DIET
Which diet to choose is a hard decision. The main thing to do is to lose weight now and discipline yourself to lose weight fast. There seems to be an obesity epidemic today in America and for the sake of everyone’s health you need to begin some type of diet today.

LOSE 50 POUNDS

Here is the latest update on my Free Diet. If you want to Lose 50 Pounds this is the diet for you. I have been on this diet since the end of March and have lost 50 pounds. I was losing 10 pounds per month but have reached a plateau. On The Atkins Diet and other diets I reached this plateau at about 20 pounds. Just don’t eat breakfast and chew each bite 32 times, it is as simple as that. Do not eat after the evening meal. If you do snack make sure you chew it real well. By the way with my lifestyle I eat a lot of fast foods and I still managed to lose 50 pounds.

DEPRESSION DIET

Let us consider the economical aspects of this diet. With the rising cost of fuel and the rising cost of food, people who are on this diet eat about half as much as they did, when before they ate more. Since you are eating half as much as you did, you are spending half as much on food. This was tried and testing in the days of Horace Fletcher with army personnel. Whole communities in his day saved money too.
If you can get your whole family to do this, your food cost will go down. If crisis were to break out and there were food shortages, the people eating this way would survive better that those who didn't. The fact is that we eat too much. We are a gluttonous society. All you have to do is chew and salivate your food more.

MOUTH DIGESTION

We have a highly designed and perfect digestive system. It was designed and created by our creator to work perfectly. However, from what we shovel in it, it gets all out of tune with nature. Ask your self these questions. Does the stomach have teeth? Does the large and small intestines have teeth? What about the colon? The answer to all of these is NO. Only the mouth has teeth and they are there for a purpose, to tear and grind what we put into our mouths. "DIGESTION BEGINS IN THE MOUTH." You have heard it in your health and science books. We tear and chew our food and then the glands in the mouth secretes enzymes to begin the digestion process. What has happened though? We tear our food and we immediately swallow it allowing the other parts of our body to do the rest of the work. When we pass it off to the stomach it is neither refined or mixed with the enzymes that nature has so graciously provided us with. These enzymes turn starches into the good sugar. We have all types of digestive sicknesses and disease. The stomach medicine counters at the drugstores really love to see us coming for some type of digestive aid.
"THE THINGS WE HAVE CONTROL OVER." We can pick and choose what we want to eat. We can eat as much as we want to eat. We insert the food into our mouths and we can taste and enjoy the food for all it is worth, or we can wolf it down consuming as much quantity as we want.
"YOU ARE IN CONTROL." Once we send send it off to the esophagus it is in the hands of our perfectly designed bodies. Now we are not in control of the rest. The brain and digestive system does the rest of the work. Did we give them a fair advantage? Now the brain has to compensate for the mistakes we made. Did we overeat? Did we chew our food good enough? Did we poison ourselves with additives or a lot of sugar? Choose good healthy food, as natural as possible. Chew it until it liquefies in your mouth from the enzymes nature has provided. Don't overeat. You will live longer if you consume less. After we do the things we have control of, then nature can do its part more perfectly.

THE FASTING CURE

I read a couple of books a while back that meant so much to me. They were "The Fasting Cure" by Upton Sinclair and "The No Breakfast Plan, and the Fasting Cure" by Edward Hooker Dewey. The books made a lot of sense. The books made so much common sense that I can't understand why the medical community doesn't get government funding to do experimenting in this field. Do you remember the old saying "feed a cold and starve a fever?" Or was it "starve a cold and feed a fever?" Any way in their book it talks about curing any disease by simply fasting and that the body cures itself. It is believed that food only hinders the disease and feeds it thus prolonging it in our bodies. I see many things on the net talking about curing cancer by fasting. Many people should consider this with the dying disease. If you are dying with the disease what would you have to lose? Research it fully before trying it however. Look around at all of the sick today. By using a little food in smaller quantities, chewing it to a pulp, and not eating breakfast can make you very healthy and remove disease and sickness from out bodies. Our body is the temple of our spirit, so keep it as pure as possible.

BREAKFAST DIET

I know what you are going to say. The experts say that breakfast is the most important meal of the day. They say that children that eat breakfast are smarter in school. Well according to Edward Hooker Dewey, and Horace Fletcher, and a lot of the other 19th century diet masters, we shouldn’t eat breakfast. Once we awake in the morning, the body is totally rested from the night before. We shouldn’t require anything to eat until we get hungry, and the hunger that we have is not hunger at all but just a habitual appetite. The growling that we experience is just our digestive system emptying everything out of the stomach.
I have yo yo’d on diets all of my life. The most weight loss that I have ever experienced was when I did not eat breakfast. I ate a lot of fast food and have tried two biscuits, and one biscuit, sometimes oatmeal, or cereal and nothing seemed to work. I never lost any weight. Then I began to chew my food thoroughly and starting my day with eating breakfast at lunchtime. A couple of cups of coffee usually tide me over until lunch.